Make 'moments of connection' special. Research shows that certain moments in your day, as a couple, do matter. These are: when you first wake, when you leave for work, when you return home and when you say goodnight. Take the time to greet each other, hug, kiss, look at each other eye to eye or anything else that helps you two feel connected.
Julie is a certified and registered Newcastle Counsellor, Relationship Therapist and Life Coach, specialising in working with individual people and couples in the area of relationships and general needs.